Dani’s 10am Sunday class will be cancelled for Memorial Day Weekend 5/29

My 10am Sunday class will be cancelled for Memorial Day Weekend on 5/29.  Have a great holiday weekend and I will see you next Sunday!!!!

MOTHER’S DAY PARTIAL CANCELLATIONS

Happy Mother’s Day weekend to everyone! You either are a mother or have one or know someone who does, so enjoy.

The 10:00 a.m. class will be held as usual. Please note that the 8:30 a.m. and 4:00 p.m. classes will be cancelled for this Sunday only.

Love your mother, honor the natural mother (feminine) in yourself, which applies to men also, and practice yoga with us at 10!

Namaste,

Vinyasa Lounge

Studio Closed for Easter & Music Class moves to Monday

Hello Yogis,

The studio will be closed all day Sunday the 24th for Easter. Enjoy time in nature and with family and friends. Be mindful of your words and actions and how they affect others positively or otherwise. Thus practicing the Yamas and Niyamas, two of the eight limbs of yoga. The Yamas are our social code; how we interact with others and the Niyamas are our personal code; how we harmonize our inner feelings.

Please note that the Del Rey Music Together class has moved from Friday mornings to Mondays at 3:00 p.m.

Namaste,

Vinyasa Lounge

Thursday Class is Moving to Tuesdays

Greetings Yogis,

Nasslynne is moving her Thursday 6:30 p.m. flow class to Tuesdays at the same time starting next week. On April 26, you can now enjoy yoga on Tuesdays!  As always, please let us know your thoughts about any additional days or time slots you’d like to see added.

Namaste,

Vinyasa Lounge

New Saturday Class Added

Saturdays are back! The lovely Nasslynne Mamao will guide you into a blissful start to your day. The new Saturday class will be a Power Flow class with one heart opening asana flowing into the next.  You will be led through a complete mind-body relaxation following your energizing work.

Now you can start both of your weekend days with an invigorating yoga class.

Namaste,

Vinyasa Lounge

April showers bring May flowers

Happy Spring Yogis!

The Vinyasa Lounge is a spacious, peaceful studio where you can contemplate what seeds of intention you will be planting this spring. What you think about, you bring about.  What are you wanting to create in your life? Use your time on the mat to go inward and observe; set intentions and watch the manifestation begin.

Classes are still small and intimate which means you can get personal attention from your teacher. We are in the process of adding new classes please check back often.  Please leave comments regarding class times and days that you are interested in seeing on the schedule. We can only grow with your support.

Talk to your teachers about class package deals.

Namaste,

Vinyasa Lounge

Vinyasa Lounge News: A new baby & updated website and schedule

Greetings Fellow Yogis and Yoginis!

Thank you for visiting our website and newly updated schedule. Congratulations to the owners Matt and Stacy who welcomed a new baby boy, Lucas into the world in February! A new life to cherish and shower with love is an honor and a privilege. We are very happy for you.

As spring blossoms with babies, abundant rain, and vibrancy, take time to come to your yoga mat and experience your own inner vibrancy. Spring is a great time to clean your “inner house” of mental clutter and yoga is a beautiful method of achieving a deep cleaning. Through the practice of yoga we wring and sweat out toxins and create space for healing and growth.  Plant the seeds of intention this spring and manifest the life you’ve always wanted.

Reminder:  Our drop in class rate is $14 per person which is a great deal. Please check with individual teachers regarding class package deals.

Namaste,

Vinyasa Lounge